PepperJack Style Shreds

Packaged product Vegetables True Goodness

PepperJack Style Shreds contains 286 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

PepperJack Style Shreds by True Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
17.9 gcarbohydrates
25 gfat
80kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 25 g 32%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 786 mg 34%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 35.7 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 24%Fat: 76%286kcal / 100 g
  • Carbohydrates 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.8%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber0 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat25 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat21.4 gin the top quarter of vegetables (median 1.1 g)
  • Sodium786 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True Goodness
Barcode
0708820329577
Quantity
7 oz
Label serving
0.25 cup (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PepperJack Style Shreds?

100 g of PepperJack Style Shreds has 286 kcal. Serving, 0.25 cup, 28 g (28 g): about 80 kcal.

How much protein is in PepperJack Style Shreds?

PepperJack Style Shreds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 28 g (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in PepperJack Style Shreds?

PepperJack Style Shreds has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PepperJack Style Shreds?

PepperJack Style Shreds contains 25 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

How much sodium is in PepperJack Style Shreds?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820329577. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.