Peppered Smoked Mackerel Fillets
Packaged product Vegetables Morrisons
Peppered Smoked Mackerel Fillets contains 356 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat28.7 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium732 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 2335299201844
- Quantity
- 153 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squashies Swizzels | 356 | 3.4 g | 84 g | 0.2 g |
| Mixed Mushroom Risotto Cordero | 356 | 6.7 g | 75.6 g | 2.2 g |
| Peppered Smoked Mackerel Fillets Morrisons | 356 | 19.4 g | 4.9 g | 28.7 g |
| Peppermint Cocoa Crunch Bar Options Nutrition | 356 | 33.3 g | 40 g | 11.1 g |
| Crema di Olive Verdi Gran Cucina | 356 | 0.6 g | 0.7 g | 39 g |
| Peppermint Cocoa Crunch Protien Bar FitMD | 356 | 33.3 g | 40 g | 11.1 g |
| Salade et Apéritif original Leerdammer | 356 | 27 g | 0.1 g | 27.5 g |
| Paté di Olive Taggiasche Anfosso | 356 | 1.3 g | 0 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Smoked Mackerel Fillets?
100 g of Peppered Smoked Mackerel Fillets has 356 kcal.
Is Peppered Smoked Mackerel Fillets high in protein?
Peppered Smoked Mackerel Fillets contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Peppered Smoked Mackerel Fillets?
Peppered Smoked Mackerel Fillets has 4.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Smoked Mackerel Fillets?
Peppered Smoked Mackerel Fillets contains 28.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Peppered Smoked Mackerel Fillets?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2335299201844. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.