Peppered Irish Beef
Packaged product Meat Dunnes Stores
Peppered Irish Beef contains 155 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 155 kcal.
Roughly 60% of its calories come from protein, with 36% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 4%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat6.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium551 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874380443
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Irish Beef Dunnes Stores | 155 | 23 g | 1.4 g | 6.1 g |
| Lamb Rogan Josh With Coconut Rice Food 4 Fitness | 155 | 12.2 g | 14 g | 5.6 g |
| beef ragi pappadelle Woolworths | 155 | 8.9 g | 12.3 g | 7.5 g |
| Pickle Chamoy Sherbet Creamy creations | 155 | 4.3 g | 32.8 g | 1.3 g |
| Beef Massaman Curry with Basmati Rice Chef Good | 155 | 10.3 g | 13.7 g | 6.3 g |
| Seasoned Shredded Pork Lloyd's | 155 | 10.9 g | 16.3 g | 5.4 g |
| Pork And Fennel Fed | 155 | 10.7 g | 16 g | 5.3 g |
| Beef Brisket No Added Hormones Coles | 155 | 17.6 g | 1.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Irish Beef?
100 g of Peppered Irish Beef has 155 kcal. Serving, 1 portion, 100 g (100 g): about 155 kcal.
Is Peppered Irish Beef high in protein?
Peppered Irish Beef contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 1 portion, 100 g (100 g). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Peppered Irish Beef?
Peppered Irish Beef has 1.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Irish Beef?
Peppered Irish Beef contains 6.1 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Peppered Irish Beef?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874380443. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.