Peppered, Beef Jerky
Packaged product Meat Essential Everyday
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Peppered, Beef Jerky contains 321 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 91 kcal.
Roughly 66% of its calories come from protein, with 24% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 286 kcal per 100 g across 697 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,890 mg | 82% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.4 g | |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 24%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of meat (median 39.3 g)
- Sugars21.4 gabove the median for meat (median 17.9 g)
- Fat3.6 gin the lowest quarter of meat (median 4 g)
- Saturated fat0 gin the lowest quarter of meat (median 1.7 g)
- Sodium1,890 mgabove the median for meat (median 1,610 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 321 kcal |
| Protein | 46.4 g | 50 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 21.4 g |
| Sodium | 1,960 mg | 1,890 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303015179
- Label serving
- 28 g (1 oz)
- Category
- Beef jerkies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermont smoke cure beef jerky sticks antibiotic Vermont Smoke and Cure | 321 | 21.4 g | 7.1 g | 21.4 g |
| Sweet baby ray's sweet teriyaki beef jerky Bridgford | 321 | 35.7 g | 21.4 g | 3.6 g |
| Artisan Beef Jerky Fusionranch Inc. | 321 | 39.3 g | 25 g | 5.4 g |
| Sweet and spicy beef jerky HTY | 321 | 28.6 g | 35.7 g | 7.1 g |
| Teriyaki Beef Jerky Tillamook Country Smoker | 321 | 46.4 g | 3.6 g | 5.4 g |
| Original beef jerky Seltzer's | 321 | 28.6 g | 7.1 g | 17.9 g |
| Slantshack Jerky, Beef Jerky, Vermont Maple Glaze & Garlic Powder Hl Outdoors | 321 | 50 g | 21.4 g | 3.6 g |
| All Natural Beef Jerky, Zesty Teriyaki Harvest | 321 | 39.3 g | 28.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered, Beef Jerky?
100 g of Peppered, Beef Jerky has 321 kcal. Serving, 28 g, 1 oz (28.4 g): about 91 kcal.
Is Peppered, Beef Jerky high in protein?
Peppered, Beef Jerky contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14.2 g in serving, 28 g, 1 oz (28.4 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 39.3 g).
How many carbs are in Peppered, Beef Jerky?
Peppered, Beef Jerky has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.
How much fat is in Peppered, Beef Jerky?
Peppered, Beef Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peppered, Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppered, Beef Jerky?
100 g contains 1,890 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851442. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041303015179. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.