Pepperami
Packaged product Vegetables Pepperami
Pepperami contains 497 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 99 kcal.
Roughly 80% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 1,535 mg | 67% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of vegetables (median 2.5 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat44 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat18 gin the top quarter of vegetables (median 1.1 g)
- Sodium1,535 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pepperami
- Barcode
- 4251097419244
- Quantity
- 5 x 20 g
- Label serving
- 1 stick (20 g)
- Category
- Pepperami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, iodised salt (salt, potassium iodate), dextrose, spices, pork fat, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), preservative (sodium nitrite), beechwood smoke, transparent casing around the salami is not edible, 26,03,25 l4185 d063729 not for eu of ca pr sa *0/ ** c not for individual resale 4251097 419244 ,gt, not for individual resale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Frequently asked questions
How many calories are in Pepperami?
100 g of Pepperami has 497 kcal. Serving, 1 stick, 20 g (20 g): about 99 kcal.
Is Pepperami high in protein?
Pepperami contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 1 stick, 20 g (20 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Pepperami?
Pepperami has 2.2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperami?
Pepperami contains 44 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Pepperami?
100 g contains 1,535 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097419244. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.