Pepper strips

Packaged product Vegetables Bird's Eye

Pepper strips contains 29 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

100 g provides 106% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pepper strips by Bird's Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 64 µg7%
Vitamin C L 95.3 mg106%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.47 mg3%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%29kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C106%Vitamin A7%Potassium4%Iron3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.5 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.4 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29.4 kcal29 kcal
Protein 0.59 g1.2 g
Carbohydrates 5.9 g5.9 g
Fat 0 g0 g
Fiber 0.59 g1.2 g
Sugars 2.4 g2.4 g
Sodium 0 mg0 mg

Product details

Brand
Bird's Eye
Barcode
0070332001754
Label serving
0.75 cup (85 g)
Category
Vegetables

Ingredients

ts vings per container ze 3/4 cup (85g) totoy saturated fat og trans fat og cholesterol omg sodium omg 0% protein less th 25 vitamin d omcg 0% calcium 0mg 0% iron 0.4mg 25 ing ents: green bell peppers, red bell peppers, yellow bell peppers. es po box 3534, chicago, il 60654 0% information dietary fiber less total sugars 20 includes o 0% for food safety & quality follow these instructions keep frozen-do not thaw. cook thorough to a temper promptly refrigerate any leftovers microwave instructi 1. empty frozen contents of kino a 2-qu microwave safe dish. micro 2. cover and microwaveigh

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chopped spinach Shoprite 29 3.5 g 4.7 g 0 g
Mixed Peppers Tesco 29 1 g 4.8 g 0.3 g
Chunky roasted vegetables Woolworth 29 0.5 g 6 g 0.3 g
Whole Green Chiles Ortega 29 0 g 2.9 g 0 g
Cauliflower Mushroom & Asparagus Medley Good & Gather 29 2.4 g 4.7 g 0 g
Mushroom Stir Fry Booths 29 2 g 3.6 g 0.3 g
San Marzana Style Whole Peeled Tomatoes Hunts 29 0.83 g 5.8 g 0 g
Broccoli florets Tesco 29 2.2 g 2.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper strips?

100 g of Pepper strips has 29 kcal. Serving, 0.75 cup, 85 g (85 g): about 25 kcal.

How much protein is in Pepper strips?

Pepper strips contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Pepper strips?

Pepper strips has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Pepper strips?

Pepper strips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pepper strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (106% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper strips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2776229. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0070332001754. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.