Pepper stir fry mix
Packaged product Vegetables Tesco
Pepper stir fry mix contains 54 kcal per 100 g. A serving, 160.0 g (160 g) provides about 87 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.5 g)
- Fat2.6 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03299951
- Label serving
- 160.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fancy Golden Corn Whole Kernel Western Family | 54 | 1.3 g | 10.9 g | 0.64 g |
| Carrot Batons Freshmark | 54 | 1.2 g | 12.4 g | 0 g |
| Mediterranean Style Vegetables Iceland | 54 | 1.9 g | 7.1 g | 1.5 g |
| Whole Kernel Golden Corn Valu Time | 54 | 1.3 g | 10.9 g | 0.64 g |
| Whole Kernel Fancy Golden Corn Western Family | 54 | 1.3 g | 10.9 g | 0.64 g |
| Broccoli Garlic Stir Fry Whole Foods | 55 | 1.8 g | 10 g | 0 g |
| Cauliflower and onions Green Giant | 55 | 1.8 g | 6.4 g | 2.7 g |
| Carrot Side Dish Bolthouse Fresh | 55 | 0.91 g | 8.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper stir fry mix?
100 g of Pepper stir fry mix has 54 kcal. Serving, 160.0 g (160 g): about 87 kcal.
How much protein is in Pepper stir fry mix?
Pepper stir fry mix contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.3 g in serving, 160.0 g (160 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Pepper stir fry mix?
Pepper stir fry mix has 5.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper stir fry mix?
Pepper stir fry mix contains 2.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03299951. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.