How many calories are in Pepper Steak - Large?

100 g of Pepper Steak - Large has 143 kcal. Serving, 1 portion, 350 g (350 g): about 501 kcal.

Is Pepper Steak - Large high in protein?

Pepper Steak - Large contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 63 g in serving, 1 portion, 350 g (350 g). About 53% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pepper Steak - Large?

Pepper Steak - Large has 7.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pepper Steak - Large?

Pepper Steak - Large contains 3.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pepper Steak - Large

Packaged product Beverages Gym Meals Direct

Pepper Steak - Large contains 143 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 501 kcal.

Roughly 53% of its calories come from protein, with 25% from fat and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g

18 gprotein

7.7 gcarbohydrates

3.7 gfat

501kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	3.7 g	5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	7.7 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 23%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of beverages (median 0.7 g)
Fat3.7 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gym Meals Direct
Barcode: 0654139346401
Label serving: 1 portion (350 g)
Category: Beverages

Ingredients

Ingredients not reported.

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Beef Tenderloin Filet Mignon Steak Members Mark	143	21.4 g	0 g	6.3 g
Turkey Breast Steak Tesco	143	31.5 g	0 g	1.7 g
Shaved beef steak Trader Joe’s	143	20.5 g	0 g	7.1 g
Ham Steak Smithfield	143	15.5 g	2.4 g	8.3 g
Shaved Beef Steak Trader Joes	143	20.5 g	0 g	7.1 g
Hardwood Smoked Ham Steak Smithfield	143	15.5 g	2.4 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0654139346401. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.