Pepper Jack Puffed Snack Bar
Packaged product Snacks Takeaway
Pepper Jack Puffed Snack Bar contains 375 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 120 kcal.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.9 mg | 16% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 3.1 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 37.5 g | 75% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of snacks (median 7.3 g)
- Fiber9.4 gin the top quarter of snacks (median 4 g)
- Sugars3.1 gbelow the median for snacks (median 4.9 g)
- Fat12.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
- Sodium750 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stawberry and Cream Protein Bar Built | 375 | 40 g | 35 g | 6.3 g |
| Organics Original Microwave Popcorn H-E-B Organics | 375 | 9.4 g | 65.6 g | 9.4 g |
| Protein meal bar Atkins | 375 | 31.2 g | 37.5 g | 20.8 g |
| Cinnamon Pecan Protein Bar Simply Protein Bar | 375 | 37.5 g | 40 g | 11.3 g |
| Cocoa Raspberry Protein Bar Simply Protein Bar | 375 | 37.5 g | 42.5 g | 8.8 g |
| Organic Popcorn Mini 6 bags Organic Butter Flavor Field Day | 375 | 9.4 g | 68.8 g | 9.4 g |
| Kraft crispy buffalo seasoned coating mix Kraft | 375 | 12.5 g | 75 g | 0 g |
| Anytime bars Clinical Products Ltd. | 375 | 30 g | 50 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Puffed Snack Bar?
100 g of Pepper Jack Puffed Snack Bar has 375 kcal. Serving, 1 bar, 32 g (32 g): about 120 kcal.
Is Pepper Jack Puffed Snack Bar high in protein?
Pepper Jack Puffed Snack Bar contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 12 g in serving, 1 bar, 32 g (32 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Pepper Jack Puffed Snack Bar?
Pepper Jack Puffed Snack Bar has 31.3 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Puffed Snack Bar?
Pepper Jack Puffed Snack Bar contains 12.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Pepper Jack Puffed Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Puffed Snack Bar?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860015034007. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.