Pepper dog, salsa, medium

Packaged product Soups and Sauces Pepper Dog Salsa

Pepper dog, salsa, medium contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.

100 g provides 44% of the Daily Value for Vitamin A and 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 g
3.3 gprotein
10 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 3.3 g 7%
Vitamin A L 400 µg44%
Vitamin C L 20 mg22%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%33kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A44%Vitamin C22%Iron7%Calcium5%

Nutritional insights

  • Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium283 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal33 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 283 mg283 mg

Product details

Brand
Pepper Dog Salsa
Barcode
0858696001128
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, and citric acid), peppers, cilantro, lime juice, chili powder, garlic, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicSalt

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Tomato Sauce That's Smart 33 1.6 g 6.6 g 0 g
Tomato Sauce That's Smart! 33 1.6 g 6.6 g 0 g
Gourmet salsa verde Mateo's Gourmet Salsa 33 0 g 6.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepper dog, salsa, medium?

100 g of Pepper dog, salsa, medium has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.

How much protein is in Pepper dog, salsa, medium?

Pepper dog, salsa, medium contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Pepper dog, salsa, medium?

Pepper dog, salsa, medium has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Pepper dog, salsa, medium?

Pepper dog, salsa, medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pepper dog, salsa, medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV) and Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepper dog, salsa, medium?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852963. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0858696001128. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.