pepita molida
Packaged product Other Foods Sassoon
Pepita molida contains 467 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 70 kcal.
Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,540 mg | 67% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 7 g)
- Fiber20 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat26.7 gin the top quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,540 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sassoon
- Barcode
- 0760573050344
- Label serving
- 1 tbsp (15 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
301 kJ (72 kcal) % VRD 10% 1% 4. ONT. NET 7.76 oz (220 1) Nutricion Evase aprox INGREDIENTS: grou.nd pumpkin seed, rice flour 70| and salt./ INGREDIENTES: ay 1 sda (15G por Pe dor Diario Pepitoria, arroz ye. 5% 0% May contain traces of 0% gluten/ Puede contener 10% 1% trazas de gluten. 11% 0% PRODUCT OF GUATEMALA / PRODUCTO DE GUATEMALA 0% 0% 0% 0% rient in Distributed by/ distribuido por: Molinera Foods LLC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pepita molida?
100 g of pepita molida has 467 kcal. Serving, 1 tbsp, 15 g (15 g): about 70 kcal.
Is pepita molida high in protein?
Pepita molida contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 15 g (15 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in pepita molida?
Pepita molida has 26.7 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pepita molida?
Pepita molida contains 26.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in pepita molida?
100 g contains 1,540 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760573050344. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.