Penut butter cups
Packaged product Sweets and Desserts One
Penut butter cups contains 383 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 20% of the Daily Value for phosphorus and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.7 mg | 9% |
| Phosphorus L | 252 mg | 20% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 37%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber13.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat15 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 2.1 g)
- Sodium250 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (3)
| Fiber, soluble L | 12 g |
|---|---|
| Fiber, insoluble L | 2 g |
| Total sugar alcohols L | 7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 383 kcal | 367 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 40 g | 41.7 g |
| Fat | 15 g | 11.7 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 1.7 g | 6.7 g |
| Sodium | 250 mg | 300 mg |
Product details
- Brand
- One
- Barcode
- 0788434104715
- Label serving
- 1 bar (60 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein isolate, whey protein isolate, milk protein concentrate), soluble vegetable fiber, vegetable glycerin, isomalto-oligosaccharides (vegetable source), maltitol, peanuts, peanut flour, peanut butter, palm kernel oil, cocoa powder (processed with alkali), calcium caseinate, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, almond butter and sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penut butter cups?
100 g of Penut butter cups has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
Is Penut butter cups high in protein?
Penut butter cups contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Penut butter cups?
Penut butter cups has 40 g of total carbohydrates per 100 g, including 13.3 g of fiber and 1.7 g of sugars.
How much fat is in Penut butter cups?
Penut butter cups contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Penut butter cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (20% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penut butter cups?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391968. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0788434104715. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.