Penut butter
Packaged product Dairy and Eggs Bega
Penut butter contains 614 kcal per 100 g.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 81% of the Daily Value for Niacin (B3) and 45% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 614 kcal | |
| Total fat L | 50.7 g | 65% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 58,800 mg | 2,557% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 5.5 g | |
| Protein L | 27.6 g | 55% |
| Niacin (B3) L | 13 mg | 81% |
| Magnesium L | 189 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.6 gin the top quarter of dairy and eggs (median 25 g)
- Fiber8.1 gabove the median for dairy and eggs (median 6.9 g)
- Sugars5.5 gbelow the median for dairy and eggs (median 6.3 g)
- Fat50.7 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium58,800 mgin the top quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9352042003879
- Category
- Peanut butters
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Mayver's | 614 | 24.5 g | 15 g | 49.5 g |
| Simply Nuts Rustic Grind Bega Cheese | 614 | 27.7 g | 11.1 g | 49.5 g |
| Manteiga de Amendoim com pedaços Continente | 614 | 25.6 g | 13.8 g | 49 g |
| Burro Arachidi Fiorentini | 614 | 26 g | 14 g | 49 g |
| Beurre de cacahuete Maison Valou | 614 | 25.6 g | 13.8 g | 49 g |
| Peanut Butter Spread Sun-Pat | 614 | 25.3 g | 13.7 g | 49.9 g |
| Peanut Butter Creamy Lidl | 614 | 26 g | 12.7 g | 49.3 g |
| Beurre de cacahuète bio Mister Choc | 614 | 26 g | 12.7 g | 49.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penut butter?
100 g of Penut butter has 614 kcal.
Is Penut butter high in protein?
Penut butter contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Penut butter?
Penut butter has 9.4 g of total carbohydrates per 100 g, including 8.1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penut butter?
Penut butter contains 50.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Penut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penut butter?
100 g contains 58,800 mg of sodium, 2,557% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352042003879. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.