Penne Rigate Protein
Packaged product Other Foods Ronzoni
Penne Rigate Protein contains 360 kcal per 100 g. A serving, 0.75 cup dry, 56 g (56 g) provides about 202 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 97% of the Daily Value for selenium, 48% of the Daily Value for manganese and 46% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80.4 mg | 3% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 232 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 53.6 µg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of other foods (median 7 g)
- Fiber5.4 gin the top quarter of other foods (median 1.9 g)
- Sugars1.8 gbelow the median for other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium80.4 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ronzoni
- Barcode
- 0071300410264
- Label serving
- 0.75 cup dry (56 g)
- Category
- Other Foods
Ingredients
durum wheat semolina, durum wheat flour, pea protein, brown rice protein, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne Rigate Protein?
100 g of Penne Rigate Protein has 360 kcal. Serving, 0.75 cup dry, 56 g (56 g): about 202 kcal.
Is Penne Rigate Protein high in protein?
Penne Rigate Protein contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 0.75 cup dry, 56 g (56 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Penne Rigate Protein?
Penne Rigate Protein has 67.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne Rigate Protein?
Penne Rigate Protein contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Penne Rigate Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (97% DV), manganese (48% DV), copper (46% DV), iron (23% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne Rigate Protein?
100 g contains 80.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071300410264. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.