Penne Rigate - High Protein

Packaged product Other Foods Garofalo

Penne Rigate - High Protein contains 340 kcal per 100 g. A serving, 0.2 of package, 100 g (100 g) provides about 340 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for magnesium, 56% of the Daily Value for iron and 55% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Penne Rigate - High Protein by Garofalo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
19 gprotein
63 gcarbohydrates
2.5 gfat
340kcal in serving, 0.2 of package, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Sodium L 10 mg 0.4%
Total carbohydrates L 63 g 23%
Dietary fiber L 12 g 43%
Total sugars L 4 g
Protein L 19 g 38%
Iron L 10 mg56%
Magnesium L 280 mg67%
Potassium L 700 mg15%
Zinc L 6 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 72%Fat: 6%340kcal / 100 g
  • Protein 22%
  • Carbohydrates 72%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium67%Iron56%Zinc55%Potassium15%

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Fiber12 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium10 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garofalo
Barcode
8000139939457
Label serving
0.2 of package (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000139939457. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne Rigate - High Protein?

100 g of Penne Rigate - High Protein has 340 kcal. Serving, 0.2 of package, 100 g (100 g): about 340 kcal.

Is Penne Rigate - High Protein high in protein?

Penne Rigate - High Protein contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 0.2 of package, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Penne Rigate - High Protein?

Penne Rigate - High Protein has 63 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne Rigate - High Protein?

Penne Rigate - High Protein contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Penne Rigate - High Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (67% DV), iron (56% DV), zinc (55% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne Rigate - High Protein?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.