Penne Pasta

Packaged product Grains and Pasta Tesco

Penne Pasta contains 357 kcal per 100 g. A serving, 1 serving, uncooked, 75 g (75 g) provides about 268 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
13.2 gprotein
71.5 gcarbohydrates
0.93 gfat
268kcal in serving, 1 serving, uncooked, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0.93 g 1%
Saturated fat L 0.27 g 1%
Sodium L 53.3 mg 2%
Total carbohydrates L 71.5 g 26%
Dietary fiber L 4.9 g 18%
Total sugars L 1.6 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 2%357kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber4.9 gabove the median for grains and pasta (median 3 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 2.1 g)
  • Fat0.93 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0.27 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium53.3 mgbelow the median for grains and pasta (median 126 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
9031072388971
Label serving
1 serving (uncooked) (75 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Single Grain Spiralotti Pasta Marks & Spencer 358 13 g 72 g 1.3 g
Fine Noodles 台灣手工麵線 James Bun 357 11.9 g 73.8 g 1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Penne Pasta?

100 g of Penne Pasta has 357 kcal. Serving, 1 serving, uncooked, 75 g (75 g): about 268 kcal.

Is Penne Pasta high in protein?

Penne Pasta contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 9.9 g in serving, 1 serving, uncooked, 75 g (75 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Penne Pasta?

Penne Pasta has 71.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Penne Pasta?

Penne Pasta contains 0.93 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

How much sodium is in Penne Pasta?

100 g contains 53.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9031072388971. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.