Penne & Marinara
Packaged product Other Foods Grab Fresh
Penne & Marinara contains 239 kcal per 100 g. A serving, 1 bowl, 264 g (264 g) provides about 630 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for other foods (median 7 g)
- Fiber3.4 gabove the median for other foods (median 1.9 g)
- Sugars4.5 gabove the median for other foods (median 3.4 g)
- Fat3.8 gbelow the median for other foods (median 6.5 g)
- Sodium333 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab Fresh
- Barcode
- 0677684114431
- Label serving
- 1 bowl (264 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne & Marinara?
100 g of Penne & Marinara has 239 kcal. Serving, 1 bowl, 264 g (264 g): about 630 kcal.
How much protein is in Penne & Marinara?
Penne & Marinara contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 26 g in serving, 1 bowl, 264 g (264 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Penne & Marinara?
Penne & Marinara has 40.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne & Marinara?
Penne & Marinara contains 3.8 g of fat per 100 g.
What vitamins and minerals does Penne & Marinara contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne & Marinara?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677684114431. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.