PENNE good one
Packaged product Other Foods O Sole Mio
PENNE good one contains 137 kcal per 100 g. A serving, 1.5 cup, 300 g (300 g) provides about 410 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0.033 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.7 gbelow the median for other foods (median 2 g)
- Sodium373 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O Sole Mio
- Barcode
- 0779566119777
- Label serving
- 1.5 cup (300 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hbbv Thh | 137 | 10.1 g | 13.5 g | 4.7 g |
| Marine Collagen Applied Nutrition | 137 | 33.3 g | 0 g | 0 g |
| Gervais petit suisse Danone | 137 | 9.2 g | 3.7 g | 9.5 g |
| Sahne Joghurt Pfirsich-Maracu ja! | 137 | 2.5 g | 12.7 g | 8 g |
| Frescatino Polenghi | 137 | 12 g | 4 g | 8 g |
| サラダチキンプレーン プリマハム | 137 | 15.7 g | 1.3 g | 8 g |
| Frescatino 3 ingredientes - light Polenghi | 137 | 12.3 g | 4.3 g | 7.7 g |
| Suero Costeño JP Dejamu | 137 | 7 g | 5.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0779566119777. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.