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Penne chickpea pasta

Packaged product Beans and Legumes Banza

Penne chickpea pasta contains 339 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 5,492% of the Daily Value for calcium, 30% of the Daily Value for iron and 25% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Penne chickpea pasta by Banza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
21.4 gprotein
57.1 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 62 mg 3%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 8.9 g 32%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Calcium L 71,400 mg5,492%
Iron L 5.4 mg30%
Phosphorus L 312 mg25%
Potassium L 911 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 62%Fat: 15%339kcal / 100 g
  • Protein 23%
  • Carbohydrates 62%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5,492%Iron30%Phosphorus25%Potassium19%

Nutritional insights

  • Protein21.4 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber8.9 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat6.3 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium62 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 339 kcal339 kcal
Protein 21.4 gn/a
Carbohydrates 57.1 g57.1 g
Fat 0 g6.3 g
Fiber 8.9 g8.9 g
Sugars 3.6 g3.6 g
Sodium 62.5 mg62 mg

Product details

Brand
Banza
Barcode
0850011443255
Quantity
2 lbs
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Barossa Dried Pears Maggie’s Orchard 339 2.4 g 77.6 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850011443255. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2282772. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Penne chickpea pasta?

100 g of Penne chickpea pasta has 339 kcal.

Is Penne chickpea pasta high in protein?

Penne chickpea pasta contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Penne chickpea pasta?

Penne chickpea pasta has 57.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.

How much fat is in Penne chickpea pasta?

Penne chickpea pasta contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Penne chickpea pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (5,492% DV), iron (30% DV), phosphorus (25% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Penne chickpea pasta?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.