PENNE Amaranth
Packaged product Other Foods OLIVE GREEN ORGANICS
PENNE Amaranth contains 346 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 16% of the Daily Value for magnesium, 14% of the Daily Value for zinc and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 8.9 g | 18% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 65.5 mg | 16% |
| Phosphorus L | 156 mg | 12% |
| Zinc L | 1.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Sodium1.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLIVE GREEN ORGANICS
- Barcode
- 9336595000622
- Quantity
- 250 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saper di sapori torta meringata congelata Saper di Sapori | 346 | 2.9 g | 45 g | 17 g |
| Coco Pops Chocos Kellogg's | 346 | 11.3 g | 66.7 g | 1.3 g |
| Immune Protein Unrefined Nutrients | 346 | 62.7 g | 14 g | 3.3 g |
| Caramel Buckies Mindful Foods | 346 | 10.2 g | 68.9 g | 2.2 g |
| Iso Phorm Dragon Pharma | 346 | 74.9 g | 11.5 g | 1.4 g |
| Bolas Piojosas El Vivio | 346 | 3.5 g | 65.7 g | 6.9 g |
| Clear Collagen Protein- Vimto MYPROTEIN | 346 | 75 g | 8.8 g | 0 g |
| MYVITAMINS LIMITED EDITION COLLAGEN POWDER 20g HYD MYPROTEIN | 346 | 75 g | 8.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9336595000622. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.