Pelmeni

Packaged product Other Foods Trader Joe's

Pelmeni contains 188 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pelmeni by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
9.4 gprotein
25.9 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.2 g 6%
Sodium L 294 mg 13%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 1 g 4%
Total sugars L 1.2 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 58%Fat: 21%188kcal / 100 g
  • Protein 21%
  • Carbohydrates 58%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 6.9 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.5 g)
  • Fat4.1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.2 gbelow the median for other foods (median 1.9 g)
  • Sodium294 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00602839
Label serving
11pieces
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pelmeni?

100 g of Pelmeni has 188 kcal.

How much protein is in Pelmeni?

Pelmeni contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Pelmeni?

Pelmeni has 25.9 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pelmeni?

Pelmeni contains 4.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Pelmeni?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00602839. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.