Pecannusskerne

Packaged product Nuts and Seeds Kluth

Pecannusskerne contains 722 kcal per 100 g. A serving, 40 g (40 g) provides about 289 kcal.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (720 kcal per 100 g).

100 g provides 186% of the Daily Value for manganese, 133% of the Daily Value for copper and 49% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pecannusskerne by Kluth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
722kcal per 100 g
11 gprotein
4.5 gcarbohydrates
71 gfat
289kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 722 kcal
Total fat L 71 g 91%
Saturated fat L 5.5 g 28%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 9.7 g 35%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.97 mg1%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.59 mg49%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.82 mg16%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 19.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 69.8 mg5%
Iron L 2.6 mg14%
Magnesium L 123 mg29%
Phosphorus L 277 mg22%
Potassium L 409 mg9%
Zinc L 4.6 mg42%
Copper L 1.2 mg133%
Manganese L 4.3 mg186%
Selenium L 5.2 µg9%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%722kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese186%Copper133%Thiamin (B1)49%Zinc42%Magnesium29%Phosphorus22%Pantothenic acid (B5)16%Iron14%Vitamin B612%Selenium9%

Nutritional insights

  • Protein11 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber9.7 gabove the median for nuts and seeds (median 8.8 g)
  • Sugars3.1 gin the lowest quarter of nuts and seeds (median 3.6 g)
  • Fat71 gin the lowest quarter of nuts and seeds (median 72 g)
  • Saturated fat5.5 gin the lowest quarter of nuts and seeds (median 6.4 g)
  • Sodium4 mgin the top quarter of nuts and seeds (median 0 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L44 g
Polyunsaturated fat L18 g
Sugars and starch (1)
Starch L0.46 g
Carotenoids (1)
Beta-carotene L29 µg
Other components (2)
Water L2.6 g
Alcohol L0 g

Product details

Brand
Kluth
Barcode
4008088200141
Quantity
100 g
Label serving
40 g
Category
Pecan nuts
Packaging
Plastic,en:pack
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pecannüsse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Noix de PECAN Biothentic 721 9.2 g 13.9 g 72 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pecannusskerne?

100 g of Pecannusskerne has 722 kcal. Serving, 40 g (40 g): about 289 kcal.

Is Pecannusskerne high in protein?

Pecannusskerne contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.4 g in serving, 40 g (40 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Pecannusskerne?

Pecannusskerne has 4.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecannusskerne?

Pecannusskerne contains 71 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Pecannusskerne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (186% DV), copper (133% DV), Thiamin (B1) (49% DV), zinc (42% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecannusskerne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008088200141. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.