Pecan Pieces
Packaged product Nuts and Seeds New Communities
Pecan Pieces contains 679 kcal per 100 g. A serving, 28 g (28 g) provides about 190 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (721 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 71.4 g | 92% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for nuts and seeds (median 10 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 9 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 3.8 g)
- Fat71.4 gbelow the median for nuts and seeds (median 72 g)
- Saturated fat7.1 gin the top quarter of nuts and seeds (median 6.4 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Communities
- Barcode
- 0815153021266
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Pecan nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raw pecans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chopped pecans Great Value | 679 | 10.7 g | 14.3 g | 71.4 g |
| Pecan Halves Fisher | 679 | 10.7 g | 14.3 g | 71.4 g |
| Chopped Pecans Fisher | 679 | 10.7 g | 14.3 g | 71.4 g |
| Pecans halves & pieces 365 everyday value | 679 | 10.7 g | 14.3 g | 71.4 g |
| Pecan Halves Happy Belly | 679 | 10.7 g | 14.3 g | 71.4 g |
| Noix de pecan Le Bio De Manon | 691 | 9.2 g | 4.4 g | 72 g |
| Noix de pécan Nectaflor | 691 | 9.2 g | 4.1 g | 72 g |
| Nuez Pecana Dia | 691 | 9.2 g | 4.3 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Pieces?
100 g of Pecan Pieces has 679 kcal. Serving, 28 g (28 g): about 190 kcal.
Is Pecan Pieces high in protein?
Pecan Pieces contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Pecan Pieces?
Pecan Pieces has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Pieces?
Pecan Pieces contains 71.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Pecan Pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Pieces?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815153021266. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.