Pecan Nuts
Packaged product Nuts and Seeds Alesto Lidl
Pecan Nuts contains 725 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 725 kcal.
Roughly 91% of its calories come from fat, with 7% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 725 kcal | |
| Total fat L | 71.4 g | 92% |
| Saturated fat L | 6.8 g | 34% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.1 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 2%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars4.1 gbelow the median for nuts and seeds (median 7.1 g)
- Fat71.4 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto Lidl
- Barcode
- 0964023682677
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Pine Nuts Harmons | 725 | 14.3 g | 14.3 g | 67.9 g |
| Nutritional Yeast Flakes Jean Baton | 724 | 1.3 g | 3.8 g | 78 g |
| Salted Roasted Macadamia Nuts CAREEM'Z | 727 | 9.3 g | 17 g | 76.7 g |
| Pecan Nuts, Best Of arimex | 722 | 9.2 g | 4.4 g | 72 g |
| Natural Walnuts Oh So Natural | 721 | 13.9 g | 9.6 g | 26.4 g |
| Pine Nuts Sun Exotics | 729 | 13.7 g | 13.1 g | 68.3 g |
| Pecan nuts Bowlpros | 721 | 9.2 g | 4.3 g | 72 g |
| 100% Hazelnut Bowlpros | 721 | 12 g | 9 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Nuts?
100 g of Pecan Nuts has 725 kcal. Serving, 1 portion, 100 g (100 g): about 725 kcal.
Is Pecan Nuts high in protein?
Pecan Nuts contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 11.5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Pecan Nuts?
Pecan Nuts has 4.2 g of total carbohydrates per 100 g, including 10 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Nuts?
Pecan Nuts contains 71.4 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0964023682677. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.