Pecan & Maple Oat Bar
Packaged product Grains and Pasta Deliciously Ella
Pecan & Maple Oat Bar contains 480 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 18 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gin the top quarter of grains and pasta (median 3 g)
- Sugars18 gin the top quarter of grains and pasta (median 2.2 g)
- Fat26 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium130 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482843040
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan And Maple Oat Bar Deliciously Ella | 480 | 8 g | 54 g | 26 g |
| chow mein noodles western family | 480 | 12 g | 56 g | 24 g |
| Instant Noodle Jackpot | 480 | 10 g | 65 g | 20 g |
| Biscotti multicereali cacao bio La Finestra sul Cielo | 480 | 8.6 g | 61 g | 21 g |
| Chow Mein Noodles Tastie | 480 | 12 g | 68 g | 16 g |
| Mise en place allo zafferano .pasta Knorr | 480 | 2 g | 62 g | 25 g |
| Galletas multicereales Sol Natural | 480 | 7.3 g | 64 g | 23 g |
| Whole grains energy bar Yuki & Love | 480 | 7 g | 59.5 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan & Maple Oat Bar?
100 g of Pecan & Maple Oat Bar has 480 kcal. Serving, 1 portion, 50 g (50 g): about 240 kcal.
How much protein is in Pecan & Maple Oat Bar?
Pecan & Maple Oat Bar contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 7% of its calories come from protein.
How many carbs are in Pecan & Maple Oat Bar?
Pecan & Maple Oat Bar has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan & Maple Oat Bar?
Pecan & Maple Oat Bar contains 26 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Pecan & Maple Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan & Maple Oat Bar?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482843040. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.