Pecan Halves

Packaged product Other Foods Nature's Garden

Pecan Halves contains 679 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 190 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

679kcal per 100 g
10.7 gprotein
14.3 gcarbohydrates
71.4 gfat
190kcal in serving, 28 g, 1 onz (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 679 kcal
Total fat L 71.4 g 92%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 8%Fat: 87%679kcal / 100 g
  • Protein 6%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat71.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Garden
Barcode
0846548061192
Label serving
28 g (1 ONZ)
Category
Other Foods

Ingredients

Natural pecan halves

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Purée sesame Jean hervé 679 25.2 g 2.5 g 61.6 g
Seeberger Walnüsse Jumbo Seeberger 679 14 g 11 g 63 g
Brisket Sliders Carnivore Snax 679 35.7 g 0 g 60.7 g
Sesame tahini Lieber's 679 25 g 14.3 g 60.7 g
Tahini Bitat 679 21.4 g 14.3 g 60.7 g
Jalpeño Flavored Pecans Elizabeth’s Extreme 679 7.1 g 21.4 g 60.7 g
Orzechy Brazylijskie Bakaliowa Kraina 679 14.3 g 4.8 g 66.4 g
Tahin Bio La Finestra sul Cielo 679 25 g 11 g 59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846548061192. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pecan Halves?

100 g of Pecan Halves has 679 kcal. Serving, 28 g, 1 onz (28 g): about 190 kcal.

Is Pecan Halves high in protein?

Pecan Halves contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g, 1 onz (28 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pecan Halves?

Pecan Halves has 14.3 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pecan Halves?

Pecan Halves contains 71.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Pecan Halves contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pecan Halves?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.