Pecan
Packaged product Other Foods ALETTE'S RUSKS
Pecan contains 492 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0.48 g | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 21.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fiber5.2 gin the top quarter of other foods (median 1.8 g)
- Sugars21.4 gin the top quarter of other foods (median 3.2 g)
- Fat21.9 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.5 gin the top quarter of other foods (median 2 g)
- Sodium462 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- ALETTE'S RUSKS
- Barcode
- 6009673800232
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 너구링 농심 | 492 | 4.8 g | 68.3 g | 21.7 g |
| ファミマ ダブルミルククリームコロネ 山崎製パン株式会社 | 492 | 9.2 g | 66.7 g | 20.5 g |
| 西雅圖黃金淺焙奶茶 西雅圖極品咖啡 | 492 | 2.5 g | 72.5 g | 20.8 g |
| 당을줄인 쌀 컵케이크 초코 오뚜기 | 492 | 5 g | 61.7 g | 25 g |
| Habré flarn Gille | 492 | 5 g | 65.1 g | 22.9 g |
| 奥利奥海盐椰椰味夹心饼干 Oreo | 492 | 5.1 g | 69 g | 21.6 g |
| Loaded Pistachio Crunch 7 Eleven | 492 | 6.4 g | 40.8 g | 23.6 g |
| Canton Long Tail Anchovy Pearl River Bridge | 492 | 21.3 g | 6.6 g | 42.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009673800232. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "PECAN". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.