Pease pudding
Packaged product Sweets and Desserts Durhamfoods
Pease pudding contains 104 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 24% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 83% of the Daily Value for manganese, 18% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19.3 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.6 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 38.8 mg | 3% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 11.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 74%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.3 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Durhamfoods
- Barcode
- 5060084360006
- Quantity
- 227 g
- Category
- Pease-pudding
- Packaging
- Plastic,en:pp-polypropylene,en:tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Yellow Split Peas, Salt and Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dicksons PEASE BY 07.12.25 THE NORTHERN SPECIALITY Dicksons | 111 | 6.8 g | 16.3 g | 0.7 g |
| Pease Pudding Foresight | 97 | 6 g | 15.9 g | 0.7 g |
| Pease Pudding Foresight | 97 | 6 g | 15.9 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pease pudding?
100 g of Pease pudding has 104 kcal.
How much protein is in Pease pudding?
Pease pudding contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Pease pudding?
Pease pudding has 19.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pease pudding?
Pease pudding contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Pease pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), copper (18% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pease pudding?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060084360006. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.