How many calories are in Peas?

100 g of Peas has 40 kcal. Serving, 0.5 cup, 125 g (125 g): about 50 kcal.

How much protein is in Peas?

Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Peas?

Peas has 8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas?

Peas contains 0 g of fat per 100 g.

How much sodium is in Peas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peas

Packaged product Beans and Legumes Sprouts Farmers Market

Peas contains 40 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 50 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 g

2.4 gprotein

8 gcarbohydrates

0 gfat

50kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	40 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	12 mg	0.5%
Total carbohydrates L	8 g	3%
Dietary fiber L	2.4 g	9%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin D L	0 µg	0%
Calcium L	16 mg	1%
Iron L	0.56 mg	3%
Potassium L	104 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
Fiber2.4 gbelow the median for beans and legumes (median 3.8 g)
Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
Sodium12 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sprouts Farmers Market
Barcode: 0064667038136
Label serving: 0.5 cup (125 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Laitsoya Silk	40	2.8 g	3.2 g	1.6 g
Peaches Moonlight	40	0.67 g	10 g	0 g
Frozen Sliced Peaches Peak Harvest	40	0.71 g	9.3 g	0 g
Peach Waitrose	40	1.4 g	9 g	0 g
Lupini beans Brami	40	4 g	4 g	1 g
Bean chilli power bowl Simply Fit Food	40	1.7 g	5.4 g	0.8 g
Canned peas Sprouts	40	2.4 g	8 g	0 g
Peas Assorted Sizes No Name	40	3.2 g	8 g	0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0064667038136. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.