Peas & Carrots

Packaged product Beans and Legumes Selection

Peas & Carrots contains 28 kcal per 100 g. A serving, 125 ml (125 g) provides about 35 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 54 kcal per 100 g across 386 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peas & Carrots by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2.4 gprotein
6.4 gcarbohydrates
0 gfat
35kcal in serving, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 128 mg 6%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 3.2 g 11%
Total sugars L 1.6 g
Added sugars L 10.9 g 22%
Protein L 2.4 g 5%
Calcium L 24 mg2%
Iron L 0.6 mg3%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%28kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium2%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 2.9 g)
  • Fiber3.2 gin the lowest quarter of beans and legumes (median 4 g)
  • Sugars1.6 gin the lowest quarter of beans and legumes (median 3.2 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium128 mgin the lowest quarter of beans and legumes (median 228 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749887618
Quantity
398 mL
Label serving
125 mL
Category
Canned peas and carrots
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas, Carrots, Water, Salt, Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Pois et carottes Del Monte Quality 28 2.4 g 6.4 g 0 g
Petits pois très fins et jeunes carottes La Sélection des Comptoirs 30 1.7 g 3.4 g 0.6 g
Petits pois carottes bio Luce Markal 30 1.7 g 3.4 g 0.6 g
Carrots and Peas Harvest Acres 32 1.6 g 7.2 g 0 g
Sweet Peas and Carrots Compliments 32 2.4 g 6.4 g 0 g
Peas & Carrots Western Family 24 1.6 g 4.8 g 0 g
Petits pois et carottes Mémé Georgette 34 2 g 7.4 g 0.2 g
Petits pois carottes 420g ne Biocoop 35 2.5 g 3.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas & Carrots?

100 g of Peas & Carrots has 28 kcal. Serving, 125 ml (125 g): about 35 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 ml (125 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 2.9 g).

How many carbs are in Peas & Carrots?

Peas & Carrots has 6.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas & Carrots?

Peas & Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peas & Carrots?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749887618. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.