Peas & carrots
Packaged product Beans and Legumes Ahold
Peas & carrots contains 46 kcal per 100 g. A serving, 1 container, 241 g (241 g) provides about 111 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
100 g provides 104% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 938 µg | 104% |
| Vitamin C L | 4.7 mg | 5% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 2.9 g)
- Fiber2.9 gin the lowest quarter of beans and legumes (median 4 g)
- Sugars3.3 gabove the median for beans and legumes (median 3.2 g)
- Fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium237 mgabove the median for beans and legumes (median 228 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 237 mg | 237 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267023866
- Label serving
- 1 CONTAINER (241 g)
- Category
- Canned peas and carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois et jeunes carottes Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Petits pois extra fins et carottes Delhaize | 46 | 2.8 g | 5.9 g | 0.5 g |
| Erbsen + Möhren Bonduelle | 46 | 2.6 g | 4.9 g | 0.7 g |
| Doperwten Met Jonge Wortelen Everyday | 46 | 2.8 g | 5.9 g | 0.5 g |
| Groszek z marchewką Kaufland | 46 | 3 g | 5.1 g | 0.6 g |
| Petits pois & carottes Carrefour | 46 | 2.5 g | 6.4 g | 0.6 g |
| Petits pois et carottes Très fins - à l'étuvée Carrefour | 46 | 2.5 g | 6.4 g | 0.5 g |
| Petits pois et carottes à l'étuvée extra fins Aldi | 46 | 2.5 g | 6.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas & carrots?
100 g of Peas & carrots has 46 kcal. Serving, 1 container, 241 g (241 g): about 111 kcal.
How much protein is in Peas & carrots?
Peas & carrots contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 container, 241 g (241 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 2.9 g).
How many carbs are in Peas & carrots?
Peas & carrots has 10 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.3 g of sugars.
How much fat is in Peas & carrots?
Peas & carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peas & carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (104% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peas & carrots?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429904. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267023866. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.