Peas
Packaged product Beans and Legumes Bramwells
Peas contains 71 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.8 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
- Sodium276 mgin the top quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas Bonduelle | 71 | 5.1 g | 8.8 g | 0.6 g |
| Erbsen Ja | 71 | 5.2 g | 5.3 g | 1.1 g |
| K Classic Junge Erbsen K-Classic | 71 | 5.5 g | 7 g | 1.1 g |
| Piselli italiani medi Conserve Italia | 72 | 4.9 g | 7.6 g | 0.9 g |
| Junge Erbsen/ Kcl K-Classic | 72 | 5.5 g | 8 g | 0.5 g |
| Junge Erbsen Edeka | 72 | 5.5 g | 8 g | 0.5 g |
| Erbsen fein Freshona | 72 | 5.4 g | 8.2 g | 0.9 g |
| Junge Erbsen Beste Ernte | 72 | 5.5 g | 8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peas?
100 g of Peas has 71 kcal.
How much protein is in Peas?
Peas contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).
How many carbs are in Peas?
Peas has 11 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peas?
Peas contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Peas?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600065489. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.