Pearl Onions
Packaged product Beans and Legumes Harris Teeter
Pearl Onions contains 29 kcal per 100 g. A serving, 0.667 cup, 86 g (86 g) provides about 25 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5.8 mg | 0.3% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beans and legumes (median 6.5 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
- Sodium5.8 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036745590
- Label serving
- 0.667 cup (86 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans Kirkland Signature | 29 | 2.3 g | 7 g | 0 g |
| Snipped Green Beans Market Cuts | 29 | 2.3 g | 7 g | 0 g |
| Tofu Ecobras | 29 | 2.8 g | 0.8 g | 1.6 g |
| Mouline legumes de france Cora | 29 | 0.8 g | 4.2 g | 0.7 g |
| Petite Whole Green Beans Bowl & Basket | 29 | 1.2 g | 5.9 g | 0 g |
| Bowl and Basket Green Beans Shoprite | 29 | 2.4 g | 7.1 g | 0 g |
| French Beans Vega | 29 | 2.4 g | 4.7 g | 0 g |
| Petit Gourmet, French Beans - Haricots Verts Fru-Veg Marketing Inc. | 29 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pearl Onions?
100 g of Pearl Onions has 29 kcal. Serving, 0.667 cup, 86 g (86 g): about 25 kcal.
How much protein is in Pearl Onions?
Pearl Onions contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.667 cup, 86 g (86 g). About 0% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Pearl Onions?
Pearl Onions has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pearl Onions?
Pearl Onions contains 0 g of fat per 100 g.
How much sodium is in Pearl Onions?
100 g contains 5.8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036745590. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.