Peanuts
Packaged product Beans and Legumes Hope & Harmony
Peanuts contains 607 kcal per 100 g. A serving, 1 f food contributes to a daily diet, 28 g (28 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 671 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber17.9 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat46.4 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium304 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hope & Harmony
- Barcode
- 0853901019004
- Label serving
- 1 f food contributes to a daily diet (28 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Crown | 607 | 28.6 g | 14 g | 53 g |
| Flamin hot peanuts Frito Lay | 607 | 25 g | 17.9 g | 53.6 g |
| Unsalted Peanuts Market Basket | 607 | 28.6 g | 14.3 g | 53.6 g |
| Roasted Almonds Wasabi Soy Well Market | 607 | 17.9 g | 21.4 g | 53.6 g |
| Wasabi Soy Almonds Southern Grove (Aldi) | 607 | 17.9 g | 21.4 g | 53.6 g |
| Heritage Gourmet, Unsalted Virginia Peanuts Quality Snacks Inc. | 607 | 25 g | 28.6 g | 42.9 g |
| Virginia Peanuts, Hot & Spicy Feridies | 607 | 25 g | 21.4 g | 50 g |
| Party Peanuts Lightly Salted Crav’ | 607 | 28.6 g | 14.3 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 607 kcal. Serving, 1 f food contributes to a daily diet, 28 g (28 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 f food contributes to a daily diet, 28 g (28 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Peanuts?
Peanuts has 25 g of total carbohydrates per 100 g, including 17.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853901019004. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.