Peanut Squares (Sesame Flavor)

Packaged product Beans and Legumes Hsu Fu Chi

Peanut Squares (Sesame Flavor) contains 600 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 180 kcal.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Squares (Sesame Flavor) by Hsu Fu Chi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
36.7 gcarbohydrates
40 gfat
180kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 20 g 40%
Vitamin D L 0 µg0%
Calcium L 33.3 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 25%Fat: 61%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 25%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars20 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat40 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium167 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hsu Fu Chi
Barcode
6914782126749
Label serving
3 pieces (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6914782126749. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Squares (Sesame Flavor)?

100 g of Peanut Squares (Sesame Flavor) has 600 kcal. Serving, 3 pieces, 30 g (30 g): about 180 kcal.

Is Peanut Squares (Sesame Flavor) high in protein?

Peanut Squares (Sesame Flavor) contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 pieces, 30 g (30 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanut Squares (Sesame Flavor)?

Peanut Squares (Sesame Flavor) has 36.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Squares (Sesame Flavor)?

Peanut Squares (Sesame Flavor) contains 40 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Peanut Squares (Sesame Flavor)?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.