Peanut Spread Creamy
Packaged product Dairy and Eggs Amul
Peanut Spread Creamy contains 624 kcal per 100 g. A serving, 30 g (30 g) provides about 187 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 112% of the Daily Value for copper, 78% of the Daily Value for manganese and 35% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 6.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 60.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.8 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 146 mg | 35% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 582 mg | 12% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1 mg | 112% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 0.18 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Fiber6.8 gabove the median for dairy and eggs (median 6.7 g)
- Sugars6.5 gabove the median for dairy and eggs (median 6.3 g)
- Fat50 gabove the median for dairy and eggs (median 49.2 g)
- Saturated fat12 gin the top quarter of dairy and eggs (median 8 g)
- Sodium155 mgbelow the median for dairy and eggs (median 233 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.1 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Sugars and starch (1)
| Starch L | 11.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262010511
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabsta Peanut Butter Creamy Tata | 624 | 25 g | 23 g | 48 g |
| Peanut Butter High Protein Sundrop | 624 | 31 g | 16 g | 51 g |
| Manteiga De Amendoim WAY UP | 624 | 28 g | 11 g | 50 g |
| Peanut Butter Crunchy Fabsta | 624 | 25 g | 23 g | 48 g |
| Peanut Butter Cinnamon Crunchy Prozis | 624 | 23 g | 15 g | 51 g |
| Beurre de cacahuètes crunchy Serebis | 624 | 23 g | 13 g | 51 g |
| Smooth peanut butter Aldi | 624 | 30.1 g | 9.6 g | 50.2 g |
| Peanut butter Pb king | 624 | 23 g | 13 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Spread Creamy?
100 g of Peanut Spread Creamy has 624 kcal. Serving, 30 g (30 g): about 187 kcal.
Is Peanut Spread Creamy high in protein?
Peanut Spread Creamy contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Peanut Spread Creamy?
Peanut Spread Creamy has 20 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Spread Creamy?
Peanut Spread Creamy contains 50 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Peanut Spread Creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (112% DV), manganese (78% DV), magnesium (35% DV), phosphorus (32% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Spread Creamy?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262010511. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.