Peanut Punch
Packaged product Beans and Legumes Miracle
Peanut Punch contains 120 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 396 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.6 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for beans and legumes (median 6.2 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars11.6 gin the top quarter of beans and legumes (median 2.8 g)
- Fat4.9 gabove the median for beans and legumes (median 1.8 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.2 g)
- Sodium118 mgabove the median for beans and legumes (median 108 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miracle
- Barcode
- 0752046153546
- Label serving
- 1 carton (330 ml)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, PEANUT Butter 10% (PEANUT 91%, Sugar, Salt), Skimmed MILK Powder 7%, Sugar, Stabilizers: E407, E412, Dextrose, Acidity Regulators: E331, E500 & E339, Thickener: E412, Emulsifier: E471, Color: E150d, Vanilla Flavouring, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| bean chilli and rice tesco | 120 | 3.2 g | 16.4 g | 3.1 g |
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| Small red beans Goya | 120 | 6 g | 21 g | 1 g |
| Refried Pinto Beans San Miguel | 120 | 6 g | 17 g | 2.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Punch?
100 g of Peanut Punch has 120 kcal. Serving, 1 carton, 330 ml (330 g): about 396 kcal.
How much protein is in Peanut Punch?
Peanut Punch contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 17.5 g in serving, 1 carton, 330 ml (330 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Peanut Punch?
Peanut Punch has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Punch?
Peanut Punch contains 4.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Peanut Punch?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0752046153546. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.