Peanut Powder with Cocoa
Packaged product Beans and Legumes True goodness
Peanut Powder with Cocoa contains 417 kcal per 100 g. A serving, 12 g (12 g) provides about 50 kcal.
Roughly 37% of its calories come from protein, with 37% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 28% of the Daily Value for iron and 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 25 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 41.7 g | 83% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 5 mg | 28% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 37%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber8.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars25 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.5 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium583 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- True goodness
- Barcode
- 0713733780032
- Label serving
- 12 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Sesame Whey Isolate Allin | 417 | 80 g | 11.1 g | 5.7 g |
| Ramen Bae Dried Bean Curd Ramen Bae | 417 | 33.3 g | 50 g | 0 g |
| Edamame Beans Roated & Salted Earth Control | 417 | 39 g | 30 g | 14 g |
| peanut powder True Goodness by Meijer Organic | 417 | 50 g | 33.3 g | 12.5 g |
| Pain croustillant d’épeautre aux graines de chia Alnatura | 417 | 16 g | 53 g | 13 g |
| Simple Pea Protien Sprout Living | 417 | 83.3 g | 4.2 g | 8.3 g |
| Pure Pb, Pure Pressed Peanuts Crazy Richard's | 417 | 50 g | 25 g | 12.5 g |
| Spearmint puremints Meltzer's | 417 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Powder with Cocoa?
100 g of Peanut Powder with Cocoa has 417 kcal. Serving, 12 g (12 g): about 50 kcal.
Is Peanut Powder with Cocoa high in protein?
Peanut Powder with Cocoa contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 5 g in serving, 12 g (12 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Peanut Powder with Cocoa?
Peanut Powder with Cocoa has 41.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Powder with Cocoa?
Peanut Powder with Cocoa contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peanut Powder with Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Powder with Cocoa?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733780032. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.