Peanut oil

Packaged product Beans and Legumes Woolworths

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Peanut oil contains 15 kcal per 100 g. A serving, 1 serving, 3 teaspoons, 15 ml (15 g) provides about 2 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 828 kcal per 100 g across 114 products.

100 g provides 95% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut oil by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
1 gprotein
2 gcarbohydrates
0 gfat
2kcal in serving, 1 serving, 3 teaspoons, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat L 16 g 80%
Cholesterol L 0 mg 0%
Sodium L 1,030 mg 45%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.13 µg0.7%
Vitamin E L 14.2 mg95%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 1.3 mg0.1%
Iron L 0.025 mg0.1%
Magnesium L 0.025 mg0%
Phosphorus L 0.15 mg0%
Potassium L 50 mg1%
Zinc L 0.06 mg0.5%
Copper L 0.005 mg0.6%
Manganese L 0.09 mg4%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%15kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E95%Selenium18%Iodine7%Manganese4%Potassium1%Vitamin D0.7%Copper0.6%Zinc0.5%Iron0.1%Calcium0.1%

Nutritional insights

  • Protein1 gin the top quarter of beans and legumes (median 0 g)
  • Sugars2 gin the top quarter of beans and legumes (median 0 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 92 g)
  • Sodium1,030 mgin the top quarter of beans and legumes (median 0 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
  • Water0.08 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L0.08 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9339687137947
Quantity
750 ml
Label serving
1 serving (3 teaspoons) (15 ml)
Category
Peanut oils
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanut oil. allergen advice: contains: peanuts. may be present: sesame seeds, tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peanut oil Kirkland Signature 112 0 g 0 g 12.1 g
peanut butter & strawberry spread Rudi's Sandos 281 12.3 g 33.3 g 15.8 g
Peanut iol Kroger 800 0 g 0 g 93.3 g
Peanut oil Saporito 800 0 g 0 g 90 g
Huile d'arachide Great Value 800 0 g 0 g 90 g
Peanut Oil No Name 800 0 g 0 g 90 g
Huile d’arachide Great Value 800 0 g 0 g 90 g
Huile d’arachide Cedar 800 0 g 0 g 90 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut oil?

100 g of Peanut oil has 15 kcal. Serving, 1 serving, 3 teaspoons, 15 ml (15 g): about 2 kcal.

How much protein is in Peanut oil?

Peanut oil contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 1 serving, 3 teaspoons, 15 ml (15 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 0 g).

How many carbs are in Peanut oil?

Peanut oil has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut oil?

Peanut oil contains 0 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Peanut oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (95% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut oil?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687137947. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.