Peanut M&Ms
Packaged product Beans and Legumes M&Ms
Peanut M&Ms contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 19.2 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for beans and legumes (median 6.4 g)
- Fiber1.6 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars19.2 gin the top quarter of beans and legumes (median 2.6 g)
- Fat9.7 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat3.8 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium14 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&Ms
- Barcode
- 6914973001527
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heong peah Yat pat gao | 186 | 2.5 g | 33 g | 4.9 g |
| Slice Spicy Tofu Fortune | 186 | 11.4 g | 6 g | 12.4 g |
| Afghani Soya Chaap BlueTribe | 186 | 13.1 g | 8.3 g | 11.2 g |
| Black pepper tofu Nature’s Kitchen | 186 | 12.4 g | 15 g | 7.6 g |
| Chickpea salad Frederick's by Meijer | 186 | 3.5 g | 13.3 g | 14.2 g |
| Paté vegetal con algas y tofu Algamar | 186 | 6.9 g | 4.6 g | 15.5 g |
| Pad thai poulet et legumes Lechef | 186 | 6.6 g | 24 g | 6.7 g |
| Röstibällchen mit Hummus La finesse | 186 | 2.8 g | 25 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut M&Ms?
100 g of Peanut M&Ms has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.
How much protein is in Peanut M&Ms?
Peanut M&Ms contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Peanut M&Ms?
Peanut M&Ms has 22.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut M&Ms?
Peanut M&Ms contains 9.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Peanut M&Ms?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6914973001527. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.