Peanut Chocolate Candies, Peanut
Packaged product Sweets and Desserts M&M'S
Peanut Chocolate Candies, Peanut contains 484 kcal per 100 g. A serving, 0.33 pack, 31 g (31 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 48.4 g | |
| Added sugars L | 45.2 g | 90% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 2.4 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars48.4 gin the lowest quarter of sweets and desserts (median 58.1 g)
- Fat25.8 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 0 g)
- Sodium48 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | n/a |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 54.8 g | 58.1 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 48.4 g | 48.4 g |
| Sodium | 48.4 mg | 48 mg |
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH; LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS (INCLUDES RED 40, YELLOW 6, YELLOW 5, BLUE 1. RED 40 LAKE. YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, BLUE 2). CARNAUBA WAX. GUM ACACIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bits In Milk Chocolate Bars, Milk Chocolate BUTTERFINGER | 484 | 6.5 g | 67.7 g | 22.6 g |
| Mini Eggs, Chocolate Crunch & Creme CADBURY | 484 | 3.2 g | 74.2 g | 19.4 g |
| Culinaria, Peppermint Candy CULINARIA | 484 | 3.2 g | 58.1 g | 29 g |
| Two-Tone Pebbles Milk & White Chocolate Covered Corn Pops BLOOM'S KOSHER PRODUCTS | 484 | 5.5 g | 61.4 g | 24 g |
| Assorted Milk & Dark Chocolates Caramel Collection, Assorted Milk & Dark Chocolates HERSHEY'S POT OF GOLD | 484 | 3.2 g | 64.5 g | 22.6 g |
| Milk Chocolate Eggs With Pretzel Bits, Milk Chocolate With Pretzel Bits HERSHEY'S | 484 | 6.5 g | 61.3 g | 25.8 g |
| Peanuts, Caramel, Nougat, Milk Chocolate Bites, Peanuts, Caramel, Nougat, Milk Chocolate SNICKERS | 484 | 9.7 g | 61.3 g | 22.6 g |
| Pecans & Honey Caramel Covered In Milk Chocolate, Pecans & Honey Caramel PANGBURN'S | 485 | 6.1 g | 60.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Chocolate Candies, Peanut?
100 g of Peanut Chocolate Candies, Peanut has 484 kcal. Serving, 0.33 pack, 31 g (31 g): about 150 kcal.
How much protein is in Peanut Chocolate Candies, Peanut?
Peanut Chocolate Candies, Peanut contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.33 pack, 31 g (31 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.4 g).
How many carbs are in Peanut Chocolate Candies, Peanut?
Peanut Chocolate Candies, Peanut has 58.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 48.4 g of sugars.
How much fat is in Peanut Chocolate Candies, Peanut?
Peanut Chocolate Candies, Peanut contains 25.8 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Peanut Chocolate Candies, Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Chocolate Candies, Peanut?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000584445. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2673390. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEANUT CHOCOLATE CANDIES, PEANUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.