Peanut Delight Fruit & Peanut Bar

Packaged product Beans and Legumes Nakd

Peanut Delight Fruit & Peanut Bar contains 429 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Delight Fruit & Peanut Bar by Nakd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
22.9 gfat
150kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 22.9 g 29%
Saturated fat L 2.9 g 14%
Sodium L 200 mg 9%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 5.7 g 20%
Total sugars L 40 g
Protein L 14.3 g 29%
Calcium L 48.6 mg4%
Iron L 2.9 mg16%
Potassium L 726 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 47%429kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium15%Calcium4%

Nutritional insights

  • Protein14.3 gabove the median for beans and legumes (median 6.5 g)
  • Fiber5.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars40 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat22.9 gin the top quarter of beans and legumes (median 2.3 g)
  • Saturated fat2.9 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium200 mgabove the median for beans and legumes (median 198 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nakd
Barcode
5060088706510
Label serving
1 bar (35 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Delight Fruit & Peanut Bar Nākd 429 14.3 g 42.9 g 22.9 g
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Wasabi Coated Green Peas Wegmans 429 14.3 g 64.3 g 14.3 g
Roasted Broadbeans Sea Salt & Vinegar GoBeanz 429 21.4 g 60.7 g 14.3 g
Chickpea Bites Game Changer Foods 429 14.3 g 42.9 g 21.4 g
Almond Soybean Powder Love Earth 429 12.9 g 70.7 g 10.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Delight Fruit & Peanut Bar?

100 g of Peanut Delight Fruit & Peanut Bar has 429 kcal. Serving, 1 bar, 35 g (35 g): about 150 kcal.

Is Peanut Delight Fruit & Peanut Bar high in protein?

Peanut Delight Fruit & Peanut Bar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 bar, 35 g (35 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).

How many carbs are in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar has 42.9 g of total carbohydrates per 100 g, including 5.7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Delight Fruit & Peanut Bar?

Peanut Delight Fruit & Peanut Bar contains 22.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Peanut Delight Fruit & Peanut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Delight Fruit & Peanut Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060088706510. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.