Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate
Packaged product Breakfast Cereals NICK'S
Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for breakfast cereals (median 15 g)
- Fiber25 gin the top quarter of breakfast cereals (median 7.3 g)
- Sugars2.5 gin the lowest quarter of breakfast cereals (median 22.2 g)
- Fat32.5 gin the top quarter of breakfast cereals (median 17.1 g)
- Saturated fat8.8 gin the top quarter of breakfast cereals (median 5.4 g)
- Sodium150 mgin the lowest quarter of breakfast cereals (median 258 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 15 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 12.5 g | 17.5 g |
| Carbohydrates | 47.5 g | 42.5 g |
| Fat | 32.5 g | 32.5 g |
| Fiber | 25 g | 22.5 g |
| Sugars | 2.5 g | 0 g |
| Sodium | 150 mg | 338 mg |
Product details
- Brand
- NICK'S
- Barcode
- 0850009682987
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
ROASTED PEANUTS, SOLUBLE CORN FIBER, COCOA BUTTER, CHICORY ROOT FIBER, ERYTHRITOL, UNSWEETENED CHOCOLATE, XYLITOL, VEGETABLE GLYCERIN, WATER, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCocoa butterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut Bar, Walnut Mango MONKS' | 450 | 5 g | 75 g | 17.5 g |
| Nut & Salted Caramel Protein Chewy Bars, Nut & Salted Caramel MEIJER | 450 | 25 g | 40 g | 25 g |
| Almond And Chocolate Swedish-Style Nut Bar, Almond And Chocolate N!CK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Dark Chocolate Nuts & Sea Salt Bars, Dark Chocolate Nuts & Sea Salt KIND | 450 | 15 g | 40 g | 37.5 g |
| Chocolate Peanut Butter Pie Flavored Keto Protein Bars, Chocolate Peanut Butter Pie THINK! | 450 | 25 g | 35 g | 35 g |
| Dark Chocolate & Peanut Butter Bars, Dark Chocolate & Peanut Butter THIS SAVES LIVES | 450 | 10 g | 57.5 g | 22.5 g |
| Almond Chocolate Swedish-Style Nut Bar NICK'S | 450 | 12.5 g | 47.5 g | 32.5 g |
| Peanut Butter Dark Chocolate Protein Chewy Granola Bars, Peanut Butter Dark Chocolate BROOKSHIRE'S | 450 | 25 g | 45 g | 22.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate?
100 g of Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
Is Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate high in protein?
Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 15 g).
How many carbs are in Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate?
Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate has 47.5 g of total carbohydrates per 100 g, including 25 g of fiber and 2.5 g of sugars.
How much fat is in Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate?
Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate contains 32.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Peanut And Chocolate Swedish-Style Nut Bars, Peanut And Chocolate?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850009682987. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2510187. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "PEANUT AND CHOCOLATE SWEDISH-STYLE NUT BARS, PEANUT AND CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.