Peanut Chocolate Chip Energy Bites

Packaged product Sweets and Desserts Circ

Peanut Chocolate Chip Energy Bites contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 47 products.

100 g provides 38% of the Daily Value for Niacin (B3), 22% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Chocolate Chip Energy Bites by Circ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
20 gprotein
48 gcarbohydrates
18 gfat
210kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 18 g 23%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 210 mg 9%
Total carbohydrates L 48 g 17%
Dietary fiber L 6 g 21%
Total sugars L 26 g
Added sugars L 16 g 32%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.002 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 6.1 mg38%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 52.5 µg13%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 45.6 mg4%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 561 mg12%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 12.6 µg8%
Chloride L 3.8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 37%420kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)38%Pantothenic acid (B5)22%Thiamin (B1)21%Vitamin B616%Folate (B9)13%Potassium12%Iodine8%Calcium4%Riboflavin (B2)2%Chloride0.2%

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 4.5 g)
  • Fiber6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Fat18 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 11.8 g)
  • Sodium210 mgin the top quarter of sweets and desserts (median 89 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water17.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L11.4 µg
Other components (3)
Water L17.4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Circ
Barcode
0846897040022
Quantity
1.76 g
Label serving
50 g
Category
Ice cream candy chocolate bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, cassava root syrup, dates, oats, protein crisp (whey protein concentrate, tapioca starch), chocolate chips (cocoa butter, dextrose, soy lecithin), agave nectar, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOatsSaltCocoa butter

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Kokos-Eisriegel Aldi 378 3.9 g 30 g 26 g
Erdnussriegel White Edition Eisbär Eis 378 5.5 g 34.3 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Chocolate Chip Energy Bites?

100 g of Peanut Chocolate Chip Energy Bites has 420 kcal. Serving, 50 g (50 g): about 210 kcal.

Is Peanut Chocolate Chip Energy Bites high in protein?

Peanut Chocolate Chip Energy Bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.5 g).

How many carbs are in Peanut Chocolate Chip Energy Bites?

Peanut Chocolate Chip Energy Bites has 48 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Chocolate Chip Energy Bites?

Peanut Chocolate Chip Energy Bites contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Peanut Chocolate Chip Energy Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (38% DV), Pantothenic acid (B5) (22% DV), Thiamin (B1) (21% DV), Vitamin B6 (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Chocolate Chip Energy Bites?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0846897040022. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.