Peanut & Chocolate Bar
Packaged product Sweets and Desserts Nature Valley
Peanut & Chocolate Bar contains 483 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 184 kcal.
Roughly 53% of its calories come from fat, with 24% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 7.9 g | 39% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 11.1 g | 39% |
| Total sugars L | 17.6 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber11.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars17.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 9300695009588
- Label serving
- 1 bar (38 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats chocolate Sunfeast | 483 | 11 g | 63.6 g | 21.6 g |
| Milk Chocolate Chunk Cookies M&s Food | 483 | 5.8 g | 62.6 g | 23.1 g |
| Kremali Chocolate Ülker | 483 | 5.7 g | 71 g | 19 g |
| Yayitas chocolate galletas LU | 483 | 6.7 g | 68 g | 20 g |
| Dumle Corn Cakes with Chocolate & Caramel Crush Fazer | 483 | 7.4 g | 65 g | 21 g |
| Dark Chocolate Sea Salt Caramel Snowmen Ghirardelli Chocolate | 483 | 3.5 g | 62.1 g | 27.6 g |
| Dark chocolate sea salt caramel snowmen Ghirardelli | 483 | 3.5 g | 62.1 g | 27.6 g |
| Wegmans Candy Cane O's Wegmans | 483 | 3.5 g | 72.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Chocolate Bar?
100 g of Peanut & Chocolate Bar has 483 kcal. Serving, 1 bar, 38 g (38 g): about 184 kcal.
Is Peanut & Chocolate Bar high in protein?
Peanut & Chocolate Bar contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 10 g in serving, 1 bar, 38 g (38 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Peanut & Chocolate Bar?
Peanut & Chocolate Bar has 27.9 g of total carbohydrates per 100 g, including 11.1 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Chocolate Bar?
Peanut & Chocolate Bar contains 27.1 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
How much sodium is in Peanut & Chocolate Bar?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300695009588. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.