Peanut Butter
Packaged product Dairy and Eggs Winco
Peanut Butter contains 567 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Protein L | 26.7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 11%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium16.7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco
- Barcode
- 0418670565024
- Label serving
- 2 tbsp (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Almonds HEB | 567 | 6.7 g | 53.3 g | 36.7 g |
| Kettle-Cooked Butter Toffee Pecans naturally flavored Whole Foods Market | 567 | 3.3 g | 50 g | 40 g |
| Peanut butter cups FELFEL | 567 | 17.2 g | 30.2 g | 41 g |
| Cashew Butter Heinen’s | 567 | 16.7 g | 30 g | 46.7 g |
| Lemon Cream Covered Almonds Alex's Lemonade Stand | 567 | 10 g | 50 g | 36.7 g |
| Milk Choc Bar Marks & Spencers | 567 | 7.2 g | 51.1 g | 36.6 g |
| Peanut Butter Elephants Girl Scouts | 567 | 6.7 g | 56.7 g | 33.3 g |
| Black Sesame Butter Cups Kessho | 567 | 13.1 g | 40.4 g | 42.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 567 kcal. Serving, 2 tbsp, 30 g (30 g): about 170 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0418670565024. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.