peanut butter
Packaged product Dairy and Eggs s&r members value
Peanut butter contains 638 kcal per 100 g. A serving, 32 g (32 g) provides about 204 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 638 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Sugars9 gabove the median for dairy and eggs (median 3.8 g)
- Fat50 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.3 g)
- Sodium350 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- s&r members value
- Barcode
- 01531978
- Label serving
- 32 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Farmfoods | 638 | 26 g | 21 g | 50 g |
| Crunchy Peanut Butter Member's Value | 638 | 26 g | 21 g | 50 g |
| peanut butter smooth Farmfoods | 638 | 26 g | 21 g | 50 g |
| Peanut Butter SnR Member’s Value | 638 | 26 g | 21 g | 50 g |
| Crunchy 3 nut butter Tesco | 638 | 23.3 g | 10.1 g | 54.1 g |
| Dark Roast Almond Butter Maranatha | 638 | 21.9 g | 25 g | 50 g |
| Coconut Creamer + TruMarine® Collagen withinUs | 638 | 12.5 g | 12.5 g | 50 g |
| Peanut Butter Puregro | 638 | 28 g | 18.1 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter?
100 g of peanut butter has 638 kcal. Serving, 32 g (32 g): about 204 kcal.
Is peanut butter high in protein?
Peanut butter contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 8.3 g in serving, 32 g (32 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in peanut butter?
Peanut butter has 21 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter?
Peanut butter contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in peanut butter?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01531978. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.