Peanut Butter Squeezy Smooth
Packaged product Dairy and Eggs Pic's
Peanut Butter Squeezy Smooth contains 603 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 181 kcal.
Roughly 75% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of dairy and eggs (median 8 g)
- Sugars3.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fat49 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pic's
- Barcode
- 9421904667648
- Label serving
- 1 serving (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese rings Woolworths | 603 | 8.3 g | 49.3 g | 41 g |
| Smooth Peanut Butter Dunnes Stores | 603 | 30 g | 12 g | 47 g |
| 15001237 Peanut Butter Chunky Cave Nut | 603 | 22.8 g | 26.3 g | 45.3 g |
| Peanut butter Cave nut | 603 | 22.8 g | 26.3 g | 45.3 g |
| Crunchy P'Not Butter Crave | 603 | 21.6 g | 25.6 g | 43.8 g |
| Milky Flavoured Almonds Costco | 604 | 21.1 g | 7.9 g | 52.1 g |
| Crunchy Peanut Butter Pic's | 603 | 26.3 g | 12 g | 48.7 g |
| Sourcream & Union Peanuts Taffel | 603 | 22 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Squeezy Smooth?
100 g of Peanut Butter Squeezy Smooth has 603 kcal. Serving, 1 serving, 30 g (30 g): about 181 kcal.
Is Peanut Butter Squeezy Smooth high in protein?
Peanut Butter Squeezy Smooth contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 7.9 g in serving, 1 serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Squeezy Smooth?
Peanut Butter Squeezy Smooth has 11.3 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Squeezy Smooth?
Peanut Butter Squeezy Smooth contains 49 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904667648. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.