Peanut Butter, Organic

Packaged product Dairy and Eggs Perfect Bar

Peanut Butter, Organic contains 479 kcal per 100 g.

Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter, Organic by Perfect Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
23.9 gprotein
38 gcarbohydrates
26.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 26.8 g 34%
Saturated fat L 4.2 g 21%
Sodium L 70.4 mg 3%
Total carbohydrates L 38 g 14%
Dietary fiber L 4.2 g 15%
Total sugars L 26.8 g
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 31%Fat: 49%479kcal / 100 g
  • Protein 20%
  • Carbohydrates 31%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars26.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat26.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.2 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium70.4 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perfect Bar
Barcode
0855569110093
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter bar Perfect Bar 479 23.9 g 38 g 26.8 g
Snickers twix musketeers milky way full size Snickers 479 3.8 g 76.6 g 23 g
Dairy Milk Cadbury 479 4.4 g 64 g 22.4 g
Peanut Butter Perfect Bar Perfect Bar 479 23.9 g 38 g 26.8 g
Apricot Yoghurt Topped Flapjack Giant bar 479 5.9 g 61.4 g 23 g
Cheese Pasta With Roasted Onions Trek'N Eat 479 14.2 g 51.5 g 23.4 g
Protein choco cream Vitobest 479 20 g 22 g 39 g
Borggreve, Buttertaler Borggreve 479 6 g 72 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855569110093. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter, Organic?

100 g of Peanut Butter, Organic has 479 kcal.

Is Peanut Butter, Organic high in protein?

Peanut Butter, Organic contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter, Organic?

Peanut Butter, Organic has 38 g of total carbohydrates per 100 g, including 4.2 g of fiber and 26.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter, Organic?

Peanut Butter, Organic contains 26.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Peanut Butter, Organic?

100 g contains 70.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.