Peanut Butter Nut Protein Bar
Packaged product Snacks Pip & Nut
Peanut Butter Nut Protein Bar contains 485 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 223 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 19.6 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of snacks (median 7.3 g)
- Fiber5.2 gabove the median for snacks (median 4 g)
- Sugars19.6 gabove the median for snacks (median 4.9 g)
- Fat28.3 gabove the median for snacks (median 20.8 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium385 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Market Basket | 485 | 6.1 g | 51.5 g | 30.3 g |
| Sea Salt Bean + Nut Snack Mix Sahale Snacks | 485 | 18.2 g | 42.4 g | 24.2 g |
| Butter flavor microwave popcorn Wegmans | 485 | 6.1 g | 51.5 g | 30.3 g |
| Chip ahoy Chips Ahoy! | 485 | 3 g | 66.7 g | 24.2 g |
| Kit Kat snack size bars KitKat | 485 | 3 g | 66.7 g | 24.2 g |
| Potazos spicy bis-chips Britannia | 485 | 7.6 g | 72.7 g | 18.2 g |
| Classic Butter Popcorn Great Value | 485 | 6.1 g | 51.5 g | 27.3 g |
| caramel crunch peanut butter popcorn One Trick Pony | 485 | 12.1 g | 60.6 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Nut Protein Bar?
100 g of Peanut Butter Nut Protein Bar has 485 kcal. Serving, 1 serving, 46 g (46 g): about 223 kcal.
Is Peanut Butter Nut Protein Bar high in protein?
Peanut Butter Nut Protein Bar contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 10.9 g in serving, 1 serving, 46 g (46 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Peanut Butter Nut Protein Bar?
Peanut Butter Nut Protein Bar has 32.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Nut Protein Bar?
Peanut Butter Nut Protein Bar contains 28.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Peanut Butter Nut Protein Bar?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060367183070. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.